This is a blog where we will explore adventures in juicing!
Friday, November 4, 2011
Friday's Smoothie
I'm very proud of myself for maintaining my personal smoothie challenge! Today's is another improv based on what I had in my fridge--and it is very yummy!
1 cup plain yogurt 1/2 frozen banana 1/2 cup frozen blueberries 1 cup apple cider 1 tablespoon ground flax seed
have you ever tried using apple cider vinegar? I'm really trying to incorporate that in to my daily diet but am having a tough time finding ways to disguise the taste of it.
mmm... this one sounds delish!
ReplyDeletehave you ever tried using apple cider vinegar? I'm really trying to incorporate that in to my daily diet but am having a tough time finding ways to disguise the taste of it.